Gifts…delight or torture…?

Normally I only write about exchanging gifts around the holiday season because then it really is a hot topic, but I came upon several experiences this week that made me think about the whole concept again. Just ask yourself: How often do you stress out when you have...

Choose!

Far too often I hear people saying: “Yeah, but what can I do, I have no choice.”, … And here is where I want you all to realize, that you do have a choice. I know it sounds easy, and I get a lot of push-back when I say this, but you do. Learning to make choices, is...

“Lokah Samasta Sukhino Bhavantu”

During my 21-day mantra journey with Deva Premal and Miten, we came to this mantra on Day 14. I really love this one, I love the energy of it, of what it opens, of what it radiates. The meaning of this mantra is: “May all beings be happy, be joyful, be at peace. May...

January, Month of Stillness….

January is a month that is hard on everyone. The holidays are over, it’s still dark outside and yet, everyone expects us to be bubbly, full of good intentions, working hard on new goals we need to reach. But what if we got it all wrong? What if we are not supposed to...