par Katrien Degraeve | 16/05/25 | Non classifié(e)
Nowadays, we have access to everything, all the time. We know what is going on, from right here in our street, to what is happening at the other side of the world. We can order everything right now, and from our sofa back home. We can follow a million people online,...
par Katrien Degraeve | 9/05/25 | Non classifié(e)
You read and hear everywhere: Life is Change, and Change is Life. I know, I heard and read it too… But am I the only one that has trouble accepting, and being happy, with change? I don’t think so. I see a lot of people holding on to the past, holding on to...
par Katrien Degraeve | 30/04/25 | Non classifié(e)
“Stress is not caused by external circumstances, but rather by internal ideas.” Alex Mather. I read this author a lot, and I agree with what he is saying here. Stress is caused by internal ideas…. Hmmm, I don’t know if you dare say this to someone who is completely...
par Katrien Degraeve | 24/04/25 | Non classifié(e)
“I am not what happened to me, I am what I choose to become” Carl Jung. Often people get very upset when you only even suggest, that what happened to them, does not need to determine how they feel. People blame. People keep repeating what happened to them. People keep...
par Katrien Degraeve | 17/04/25 | Non classifié(e)
I think we all know: the ongoing dialogues in our heads, the one-sided dialogues, as the other party is not present, the non-stop reliving past events, the creating of worst-case scenarios. The list of mind traffic is endless, and tiresome. And what’s the outcome?...
par Katrien Degraeve | 10/04/25 | Non classifié(e)
What kind of question is that, some of you may ask … I get it. But… Have you ever considered the possibility that you are a slave to your clutter, to all of your stuff? Having so much stuff is exhausting. It’s running you down. It’s eating away all of your energy....