Regret: is it Worth Its While?

What good comes out of wishing you had done things differently? Who says that if you had done things differently it would have made you happier? Regretting… People are always scared they either, will regret things they have done or not have done in life. But isn’t...

Why Wait to Be Happy?

We so often hear people say, or maybe you are saying this too: I’ll be happy, I’ll be more relaxed once … The house is finished, Things settle down, The economic situation has improved, The mortgage is paid off, The kids have graduated, I have more money, I have more...

Creating Spring Feelings in Our Mind.

Do you also feel February to be a month in which you don’t know what to think and how to feel? Christmas and New Year are long gone, decorations have been stored away again, it’s not spring yet, it’s still the beginning of the year so targets seem, yet again,...

Who Do You Believe You Can Become?

Is there an image popping up in your head? Yes? Great! And… then there is that little voice inside your head who tells you differently… We can try to be the person-we-want-to-be, but if we don’t believe we can be that person, we’ll never become it. So, how do we get...