Clear Out Your Mind!

Last week and the week before last, we covered decluttering your house and cleansing your body so that you can start to feel lighter and more energetic. This week we’ll look at how to get rid of all the junk in your head as you got rid of all the old stuff gathering...

Right Here, Right Now.

Everybody is talking and writing about being present, about living in the moment, in the here and now … and maybe it’s beginning to sound a bit hollow, a bit fashionable and maybe we don’t give it any attention anymore. But shouldn’t we? “…The longest and the shortest...