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Judging… When Did That Ever Make You Feel Happy?

Never. Maybe you felt better for a brief, self-righteous moment, but then, afterwards, we feel empty, low in energy and alone. Then why do we keep judging everyone and everything, including ourselves? “Judgment prevents us from seeing the beauty beyond appearances*”....

We are All Interconnected, We are ‘One’.

We are all part of mankind, of nature. Therefor we can make a difference, we can influence the world. Choose to make it a better place, a warm home, a sanctuary for all life on earth. 'If you restore balance in your own self, you will be contributing immensely to the...

How You Can Make Your Life Whole (again).

We all complain there is never enough time and because of that, we skip a lot of important things in our lives and this, all too often, leads to regret and pain. Let’s find out how we can avoid falling into this trap of our rush-rush, busy-busy life. We all have full...

What Is It You Are Really Looking For?

You find what you look for in life. So better make sure you are looking for positive things, for the things you really want.   Have you ever noticed that people who always look at the bright side of life, actually always find something positive? These are the...

Never Feeling Angry Again…

What is really going on when we feel angry? How can we deal with anger in our life? What we expect from life, is one of the big stimuli of our emotions, of how we feel. When we expect certain outcomes in life, certain behaviors, certain reactions of other people, … we...

Guilt… a useful feeling, or a useless feeling?

  Hold your horses! I am not saying we should all turn into sociopaths or psychopaths, no, not at all!! All I am saying is we should go beyond the feeling of guilt, we should let guilt, together with empathy, become a powerful force to change. Guilt is, according...

The Walk of Life

Every day, we take steps, one after the other, that’s how we move forward, that’s how we go through life. Be conscious of the path you create, as it is …. YOUR LIFE you are creating. Every day, we wake up and there is a whole new day available. It’s like a blank...

Saying Goodbye

It’s never easy, it’s never something we want, and yet we so often have to do it in life…. If you want to look at life from a pessimistic point of view, life is a series of goodbyes, there is always someone or something we have to say goodbye to. In fact, every moment...

Spring: rebirth in nature, rebirth of yourself!

Shake off the ‘winter layers’, get rid of all the excess and BREATHE again!!!! Listen… do you hear the birds singing? Do you hear nature awakening? Can you see the first blossoms on the trees? This is my favorite season: everything comes to life again! I love it! You...

Why Worry?

We spend most of our lives worrying about things that will never happen anyway… so why worry so much? I once read a funny, yet also inspiring, verse and it went like this: “Why worry? There are only 2 things to worry about: whether you are well or whether you are...

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