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As Alice Walker says: ‘Time Moves Slowly but Passes Quickly.’

What would you do if you would realize what you’re missing out on, just because you’re rushing through life? Would you adapt your daily life to a more fulfilling life? Yes? Start now! Why wait? Not only do we not know how much time we still have left here on planet...

Manipulation: is this a Good Thing or a Bad Thing….?

When I heard Gudni Gunnarsson* saying yesterday, that manipulation is actually a very beautiful word, he sure got my attention... When we hear about manipulation, manipulating people, we immediately think the worst because we – at least I did- think about manipulating...

Asking for help… why is that so difficult?

Why can’t we just ask for help like we ask someone at breakfast to pass us the butter? Why do we think we have to do everything by ourselves? Asking for help and helping out, 2 very complicated and treacherous zones in life. Let’s dive in a little deeper. Asking for...

Thank You!

We say: Thank You, Thanks, Cheers, Dank u wel, Danke schön, Merci, Grazie, Gracias, Efharisto, Tak, … We say it all the time and that’s a good thing! But do we actually think about what we’re saying? Do we feel gratitude while saying it? “It’s not happy people who are...

All Is Relative…

Everything we label, is in comparison to something else we have an opinion about in our mind. But we can choose what we compare it with! If you look at everything from this perspective, life can feel a lot different. A very famous quote by dr. Wayne W. Dyer describes...

The Past Only Exists in Your Mind….

Whatever happened is not happening anymore so stop suffering because of it over and over again. How can you stop that circle of suffering in life? Decide NOW how you want to live the rest of your life. Make a clear vision of how you see yourself in your positive, kind...

Your Habits Create Your Life!

What you do on a daily basis, becomes a habit and your habits define your life. Your habits are who you are. So, whenever you are not happy with what is going on in your life, look at your habits, look at what you're doing on a regular basis. The good news is, by...

Me: Please Mind, be quiet… Mind: But I like being busy…

Even if we make time to do relaxing things, even if we take care of our body, even if we clear our agenda’s, even if we own less, we can still have a mind that is racing all the time. And that is very exhausting! So, let’s find out how we can quiet our mind so that we...

The Benefits of Doing Less.

Are we able to do less? What if we needed to, because (the quality of) our lives depended on it? Why wait until we’re forced to slow down because of illness or any other throw back in life? I’ve been talking the last couple of weeks about creating habits, about...

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