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Release and Be Free!

I am so grateful for all the things that I have learned over the years, from my wonderful mentor, Courtney Carver*. She’s my go-to-example whenever I am in doubt whether I need something, or whether I need to let go of it. And I have learned that whenever you ask...

Why Don’t We Use Our Key?

I read the following beautiful line the other day: “People live inside a cage but they don’t realize the key is on the inside” For me that was such a simple, yet beautiful, and oh so true statement! We all have the key in our hands to open the doors, closed doors that...

The More You Give, The More You Have…

Most of us live our whole lives in a feeling of scarcity. We fear we will never have enough. Not enough money, not enough stuff, not enough friends, not enough love, not enough…. As we know from the Law of Attraction*. We get more of what vibrates on the same...

Clear Out Your Mind!

Last week and the week before last, we covered decluttering your house and cleansing your body so that you can start to feel lighter and more energetic. This week we’ll look at how to get rid of all the junk in your head as you got rid of all the old stuff gathering...

Practical Tips on How to Rejuvenate Your Body.

Last week, we tackled the stuff in our house and I hope you’ve already done some decluttering so that you can feel why you are doing it. Once you get that feeling of space and brightness in your house, you’ll be motivated to continue on the path of decluttering. As...

Spring! The Season of Awakening!

Shake off the ‘winter layers’, get rid of all the excess and BREATHE again!!!! Listen… do you hear the birds singing? Do you hear nature awakening? Can you see the first blossoms on the trees? This is my favorite season: everything comes to life again! I love it! You...

Right Here, Right Now.

Everybody is talking and writing about being present, about living in the moment, in the here and now … and maybe it’s beginning to sound a bit hollow, a bit fashionable and maybe we don’t give it any attention anymore. But shouldn’t we? “…The longest and the shortest...

7 Steps to Living a Joyful and Fulfilling Life.

I once read these 7 steps and as I found them so powerful, I would like to share my thoughts about them with you. Step 1: Serenity Being in a serene state gives you peace, makes you live in the moment, makes it possible to accept what life brings to you. I am not...

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