door Katrien Degraeve | 22/10/24 | Geen onderdeel van een categorie
Dr Sue Morter*, as do many other of my mentors**, talks so vividly about us, being souls in a body, that I always feel very inspired by her, and privileged to learn from her. I just listened to her meditation*** ‘Redefining Sabotage’ where she said this immensely...
door Katrien Degraeve | 22/10/24 | Geen onderdeel van een categorie
Thank You, Thanks, Cheers, Dank u, Danke schön, Merci, Grazie, Gracias, Efcharisto, Tak, Arigato, … We say it easily, and all the time. And that’s a good thing! But do we actually think about the deeper meaning of what we’re saying? Do we feel gratitude while saying...
door Katrien Degraeve | 17/10/24 | Geen onderdeel van een categorie
When I heard someone saying this last week, it resonated with me immediately! I thought: that is exactly how I feel about people saying ‘sorry’!! I always struggle when people keep apologizing, but then do nothing to change their behavior. Those apologies mean nothing...
door Katrien Degraeve | 10/10/24 | Geen onderdeel van een categorie
Last week I talked about creating an evening routine, so that everyone could learn, how to have a good night sleep. I hope you already started doing the routine, and who knows, maybe you already feel a little bit of the good it can bring you. I sure hope so. But then,...
door Katrien Degraeve | 4/10/24 | Geen onderdeel van een categorie
As the days are shortening already, and the temperatures are falling, I think it’s the ideal time to prepare for the dark months to come, and to make sure we get through them as energetically and healthy as possible. And sleeping well, is a very important tool in...