par Katrien Degraeve | 14/08/24 | Non classifié(e)
Have you ever noticed that, the moment you stop stressing about something, the moment you stop fighting against a certain situation, the moment you stop resisting change, … things seem to become less stressful, less problematic, less frightening, …? I’ve needed years...
par Katrien Degraeve | 8/08/24 | Non classifié(e)
One of the many wise sayings of Maya Angelou is: “Do the best you can until you know better, Once you know better, do better.” I find that a very powerful thought, not only for ourselves but also to be able to be more empathetic towards others. Because when we judge...
par Katrien Degraeve | 1/08/24 | Non classifié(e)
Quietness and calm are as necessary as air and water. Most of us have forgotten this. We go on and on, and time flies, without us having taken the time to breathe, to be still, to just … be. We do and do and do, and then we are surprised we feel annoyed, frustrated,...
par Katrien Degraeve | 25/07/24 | Non classifié(e)
Whenever I go into stress-, doubt- or worry-modus, I ask myself these questions and guess what: in 95% of the cases, or even more, the answer is NO! It’s not important nor necessary. We tend to give too much weight to everything in life. We believe that, if we...
par Katrien Degraeve | 20/06/24 | Non classifié(e)
I find this quote from dr. Wayne Dyer a very powerful one! And yet, most people, me included, are used to hearing just the opposite! How many times have you said, or heard someone saying, ‘seeing is believing’. And now dr. Wayne Dyer says the opposite: “Believe it and...
par Katrien Degraeve | 6/06/24 | Non classifié(e)
The first thing we need to realize when we are upset, is, that what other people say, and how they react towards us, is all about them. Don’t take it personally*. That is not easy, I know, but people have their own beliefs, their own fears and so, when something does...