Stop Doing, Start Being.

There is no time to do it all. When we’re constantly ‘doing’, we forget ‘being’. Time. The meaning we’re giving the word ‘time’ in our lives is very ambiguous to say the least. On the one hand: We’re always ‘doing’. We’re always busy. We never have enough hours in a...

Self-Care: Vital or Luxury?

These days we hear a lot about: self-care, loving yourself, making sure you do not get depleted. And how do you react when you hear those messages? Yeah, but I don’t have time for that, you don’t know what goes on in my life. I know, but first this situation has to...