door Katrien Degraeve | 1/08/24 | Geen onderdeel van een categorie
Quietness and calm are as necessary as air and water. Most of us have forgotten this. We go on and on, and time flies, without us having taken the time to breathe, to be still, to just … be. We do and do and do, and then we are surprised we feel annoyed, frustrated,...
door Katrien Degraeve | 25/07/24 | Geen onderdeel van een categorie
Whenever I go into stress-, doubt- or worry-modus, I ask myself these questions and guess what: in 95% of the cases, or even more, the answer is NO! It’s not important nor necessary. We tend to give too much weight to everything in life. We believe that, if we...
door Katrien Degraeve | 20/06/24 | Geen onderdeel van een categorie
I find this quote from dr. Wayne Dyer a very powerful one! And yet, most people, me included, are used to hearing just the opposite! How many times have you said, or heard someone saying, ‘seeing is believing’. And now dr. Wayne Dyer says the opposite: “Believe it and...
door Katrien Degraeve | 6/06/24 | Geen onderdeel van een categorie
The first thing we need to realize when we are upset, is, that what other people say, and how they react towards us, is all about them. Don’t take it personally*. That is not easy, I know, but people have their own beliefs, their own fears and so, when something does...
door Katrien Degraeve | 31/05/24 | Geen onderdeel van een categorie
I am kicking in an open door, when I say that, everything is moving fast, too fast. We have to be present all the time so that we do not miss out on a mail, a message, a photo posted on social media, the news, … We have to be ‘flexible’. We have to be able to adapt to...
door Katrien Degraeve | 24/05/24 | Geen onderdeel van een categorie
I am so grateful for all the things that I have learned over the years, from my wonderful mentor, Courtney Carver*. She’s my go-to-example whenever I am in doubt whether I need something, or whether I need to let go of it. And I have learned that whenever you ask...