Clear Out Your Mind!

Last week and the week before last, we covered decluttering your house and cleansing your body so that you can start to feel lighter and more energetic. This week we’ll look at how to get rid of all the junk in your head as you got rid of all the old stuff gathering...

Spring! The Season of Awakening!

Shake off the ‘winter layers’, get rid of all the excess and BREATHE again!!!! Listen… do you hear the birds singing? Do you hear nature awakening? Can you see the first blossoms on the trees? This is my favorite season: everything comes to life again! I love it! You...