Why Do We Get, so easily, Upset?

The first thing we need to realize when we are upset, is, that what other people say, and how they react towards us, is all about them. Don’t take it personally*. That is not easy, I know, but people have their own beliefs, their own fears and so, when something does...

Release and Be Free!

I am so grateful for all the things that I have learned over the years, from my wonderful mentor, Courtney Carver*. She’s my go-to-example whenever I am in doubt whether I need something, or whether I need to let go of it. And I have learned that whenever you ask...

Why Don’t We Use Our Key?

I read the following beautiful line the other day: “People live inside a cage but they don’t realize the key is on the inside” For me that was such a simple, yet beautiful, and oh so true statement! We all have the key in our hands to open the doors, closed doors that...