door Katrien Degraeve | 7/10/22 | Geen onderdeel van een categorie
We, human beings, are as much part of nature as everything else on the planet and yet we think we function differently…. What if we would try and live more in harmony with what we’re part of? We really are a one-of-a kind species, aren’t we? We think we know what’s...
door Katrien Degraeve | 30/09/22 | Geen onderdeel van een categorie
Even if we make time to do relaxing things, even if we take care of our body, even if we clear our agenda’s, even if we own less, we can still have a mind that is racing all the time. And that is very exhausting! So, let’s find out how we can quiet our mind so that we...
door Katrien Degraeve | 23/09/22 | Geen onderdeel van een categorie
Are we able to do less? What if we needed to, because (the quality of) our lives depended on it? Why wait until we’re forced to slow down because of illness or any other throw back in life? I’ve been talking the last couple of weeks about creating habits, about...
door Katrien Degraeve | 16/09/22 | Geen onderdeel van een categorie
People say: “You always have a choice”. Do we? Let’s have a look at what it means to choose. The other day, a colleague of mine asked me: “Do we really always have a choice?” I say: “Yes!” She was not sure and a lot of people, disagree, get angry even. I know, it’s...
door Katrien Degraeve | 2/09/22 | Geen onderdeel van een categorie
When you have a peaceful, joyful morning, you’ll be able to handle whatever happens that day. Let’s have a look at why having a morning routine, and learning how to have a morning ritual can bring you so much peace. We often wonder why we feel so stressed all the...