Release and Be Free!

I am so grateful for all the things that I have learned over the years, from my wonderful mentor, Courtney Carver*. She’s my go-to-example whenever I am in doubt whether I need something, or whether I need to let go of it. And I have learned that whenever you ask...

Clear Out Your Mind!

Last week and the week before last, we covered decluttering your house and cleansing your body so that you can start to feel lighter and more energetic. This week we’ll look at how to get rid of all the junk in your head as you got rid of all the old stuff gathering...