door Katrien Degraeve | 3/04/25 | Geen onderdeel van een categorie
Spring has arrived. Nature awakens, birds start singing early in the morning, we see the fresh greens, spring flowers, blossoms, … All is smiling at us. All feels fresh and alive. But are we smiling? Are we feeling alive? Do we feel new energy flowing? Do we wake up...
door Katrien Degraeve | 20/03/25 | Geen onderdeel van een categorie
When I was practicing my morning meditation*, I heard these beautiful words: I remove any expectations that I have about today. I let them go. I move out of my own way. That is exactly what we are doing when we set these high expectations. We are in our own way. We...
door Katrien Degraeve | 11/03/25 | Geen onderdeel van een categorie
Where do we still find absolute silence? When do we, consciously, seek silence? Why are we so afraid of silence, of being confronted with ourselves? Everywhere around us, there is always noise, there is always auditive, and other, input. And even when there is...
door Katrien Degraeve | 25/02/25 | Geen onderdeel van een categorie
Last week* I talked about my falling down and breaking one of my vertebrae, so you can imagine the joy I felt this morning, when I could put on my socks, for the very first time, all by myself again. 🙂 It’s mind blowing what we all take for granted. Me too, even...
door Katrien Degraeve | 23/01/25 | Geen onderdeel van een categorie
Whenever my boys used to come home from school, and complain about, a teacher having behaved in a very power-abusing way, or having experienced an unfairness, I always said to them: “Remember the way you feel now, as a lesson, so that, you yourself, never become like...