door Katrien Degraeve | 19/04/23 | Geen onderdeel van een categorie
It may seem a little bizarre that you can actually ‘declutter’ your mind, but you can! Just think for a moment about all the stuff that is holding you back, about all the thoughts that make you unhappy, about all the judging you do, about all the things...
door Katrien Degraeve | 13/04/23 | Geen onderdeel van een categorie
Last week, we tackled the stuff in our house and I hope you’ve already done some decluttering so that you can feel why you are doing it. Once you get that feeling of space and brightness in your house, you’ll be motivated to continue on the path of decluttering. As...
door Katrien Degraeve | 6/04/23 | Geen onderdeel van een categorie
Shake off the ‘winter layers’, get rid of all the excess and BREATHE again!!!! Listen… do you hear the birds singing? Do you hear nature awakening? Can you see the first blossoms on the trees? This is my favorite season: everything comes to life again! I love it! You...
door Katrien Degraeve | 30/03/23 | Geen onderdeel van een categorie
“I am not what happened to me, I am what I choose to become” Carl Jung Often people get very upset when you only even suggest that what happened to them does not need to determine how they feel. People blame, People keep repeating what happened to them, People keep...
door Katrien Degraeve | 24/03/23 | Geen onderdeel van een categorie
People often ask me: How can I feel happier? How can I feel less tired? How can I stop feeling hurt? How can I stop my mind going crazy? Well, it is quite simple but not always easy to accomplish. As long as we believe that what other people think of us, is true, is...
door Katrien Degraeve | 9/03/23 | Geen onderdeel van een categorie
Why do we experience fear -or call it anxiety or worry- almost every single day? Why do we so often feel uncomfortable? Why do we feel uneasy in so many situations? I highly recommend reading Susan Jeffers* on this topic. In ’Feel the fear …and do it anyway’ she so...