door Katrien Degraeve | 9/03/23 | Geen onderdeel van een categorie
Why do we experience fear -or call it anxiety or worry- almost every single day? Why do we so often feel uncomfortable? Why do we feel uneasy in so many situations? I highly recommend reading Susan Jeffers* on this topic. In ’Feel the fear …and do it anyway’ she so...
door Katrien Degraeve | 2/03/23 | Geen onderdeel van een categorie
What good comes out of wishing you had done things differently? Who says that if you had done things differently it would have made you happier? Regretting… People are always scared they either, will regret things they have done or not have done in life. But isn’t...
door Katrien Degraeve | 23/02/23 | Geen onderdeel van een categorie
We so often hear people say, or maybe you are saying this too: I’ll be happy, I’ll be more relaxed once … The house is finished, Things settle down, The economic situation has improved, The mortgage is paid off, The kids have graduated, I have more money, I have more...
door Katrien Degraeve | 16/02/23 | Geen onderdeel van een categorie
Do you also feel February to be a month in which you don’t know what to think and how to feel? Christmas and New Year are long gone, decorations have been stored away again, it’s not spring yet, it’s still the beginning of the year so targets seem, yet again,...
door Katrien Degraeve | 26/01/23 | Geen onderdeel van een categorie
Is there an image popping up in your head? Yes? Great! And… then there is that little voice inside your head who tells you differently… We can try to be the person-we-want-to-be, but if we don’t believe we can be that person, we’ll never become it. So, how do we get...
door Katrien Degraeve | 20/01/23 | Geen onderdeel van een categorie
A recent reaction of a person inspired me to write this week’s blog. He did not agree at all with what I said in my television interview last week, where I was talking about our conscious and subconscious mind and how we can create new behaviors by thinking...