door Katrien Degraeve | 9/05/25 | Geen onderdeel van een categorie
You read and hear everywhere: Life is Change, and Change is Life. I know, I heard and read it too… But am I the only one that has trouble accepting, and being happy, with change? I don’t think so. I see a lot of people holding on to the past, holding on to...
door Katrien Degraeve | 30/04/25 | Geen onderdeel van een categorie
“Stress is not caused by external circumstances, but rather by internal ideas.” Alex Mather. I read this author a lot, and I agree with what he is saying here. Stress is caused by internal ideas…. Hmmm, I don’t know if you dare say this to someone who is completely...
door Katrien Degraeve | 24/04/25 | Geen onderdeel van een categorie
“I am not what happened to me, I am what I choose to become” Carl Jung. Often people get very upset when you only even suggest, that what happened to them, does not need to determine how they feel. People blame. People keep repeating what happened to them. People keep...
door Katrien Degraeve | 17/04/25 | Geen onderdeel van een categorie
I think we all know: the ongoing dialogues in our heads, the one-sided dialogues, as the other party is not present, the non-stop reliving past events, the creating of worst-case scenarios. The list of mind traffic is endless, and tiresome. And what’s the outcome?...
door Katrien Degraeve | 10/04/25 | Geen onderdeel van een categorie
What kind of question is that, some of you may ask … I get it. But… Have you ever considered the possibility that you are a slave to your clutter, to all of your stuff? Having so much stuff is exhausting. It’s running you down. It’s eating away all of your energy....
door Katrien Degraeve | 3/04/25 | Geen onderdeel van een categorie
Spring has arrived. Nature awakens, birds start singing early in the morning, we see the fresh greens, spring flowers, blossoms, … All is smiling at us. All feels fresh and alive. But are we smiling? Are we feeling alive? Do we feel new energy flowing? Do we wake up...