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Who Runs Your House: You or Your Clutter?

door Katrien Degraeve | 10/04/25 | Geen onderdeel van een categorie

What kind of question is that, some of you may ask … I get it. But… Have you ever considered the possibility that you are a slave to your clutter, to all of your stuff? Having so much stuff is exhausting. It’s running you down. It’s eating away all of your energy....

Creating Space leads to Feeling Energized.

door Katrien Degraeve | 3/04/25 | Geen onderdeel van een categorie

Spring has arrived. Nature awakens, birds start singing early in the morning, we see the fresh greens, spring flowers, blossoms, … All is smiling at us. All feels fresh and alive. But are we smiling? Are we feeling alive? Do we feel new energy flowing? Do we wake up...

Expectations, Useful or a To Be Discarded Of?

door Katrien Degraeve | 20/03/25 | Geen onderdeel van een categorie

When I was practicing my morning meditation*, I heard these beautiful words: I remove any expectations that I have about today. I let them go. I move out of my own way. That is exactly what we are doing when we set these high expectations. We are in our own way. We...

Silence, the Silent Healer.

door Katrien Degraeve | 11/03/25 | Geen onderdeel van een categorie

Where do we still find absolute silence? When do we, consciously, seek silence? Why are we so afraid of silence, of being confronted with ourselves? Everywhere around us, there is always noise, there is always auditive, and other, input. And even when there is...

“Count Your Blessings” Just a Cliché? Or the Way to Happiness?

door Katrien Degraeve | 25/02/25 | Geen onderdeel van een categorie

Last week* I talked about my falling down and breaking one of my vertebrae, so you can imagine the joy I felt this morning, when I could put on my socks, for the very first time, all by myself again. 🙂 It’s mind blowing what we all take for granted. Me too, even...
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