Blog

Yes, life is indeed, what we make of it. It's how we choose to look at it. I know, I hear you, I get a lot of protest when I say this. But actually, only from those who do not take full responsibility for all that is happening in their lives. Do things happen outside...

I remember dr. Wayne Dyer saying in one of his teachings: “Raising your children, is making kind, strong, loving, independent individuals out of them, and then comes the hardest part… Enjoying your success as a parent…” And that really is the hardest part. We all...

Dr Sue Morter*, as do many other of my mentors**, talks so vividly about us, being souls in a body, that I always feel very inspired by her, and privileged to learn from her. I just listened to her meditation*** ‘Redefining Sabotage’ where she said this immensely...

Thank You, Thanks, Cheers, Dank u, Danke schön, Merci, Grazie, Gracias, Efcharisto, Tak, Arigato, … We say it easily, and all the time.  And that’s a good thing! But do we actually think about the deeper meaning of what we’re saying? Do we feel gratitude while saying...

When I heard someone saying this last week, it resonated with me immediately! I thought: that is exactly how I feel about people saying ‘sorry’!! I always struggle when people keep apologizing, but then do nothing to change their behavior. Those apologies mean nothing...

Last week I talked about creating an evening routine, so that everyone could learn, how to have a good night sleep. I hope you already started doing the routine, and who knows, maybe you already feel a little bit of the good it can bring you. I sure hope so. But then,...

As the days are shortening already, and the temperatures are falling, I think it’s the ideal time to prepare for the dark months to come, and to make sure we get through them as energetically and healthy as possible. And sleeping well, is a very important tool in...

I think we can all agree on the fact that: we all like people who are friendly, we all like to be treated in a friendly manner, we all like a friendly atmosphere, don’t we? But: Do you wait for others to be friendly first? Do you think people need to deserve your...

Have you ever noticed that, the moment you stop stressing about something, the moment you stop fighting against a certain situation, the moment you stop resisting change, … things seem to become less stressful, less problematic, less frightening, …? I’ve needed years...

One of the many wise sayings of Maya Angelou is: “Do the best you can until you know better, Once you know better, do better.” I find that a very powerful thought, not only for ourselves but also to be able to be more empathetic towards others. Because when we judge...