Make Place for Silence to Enjoy Life.

I would like to start with this quote from Blaise Pascal: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Most of us: are afraid of silence. can’t be by themselves, spend time alone, anymore. can’t rest, do nothing, sit and just...

Last few minutes before you doze off….

The other day, I was listening to one of the so many beautiful recordings of my mentor, dr. Wayne W. Dyer, and he was talking about the last minutes before you fall asleep. I have been writing about having an evening ritual*, but this goes beyond that ritual. It’s...

Gifts…delight or torture…?

Normally I only write about exchanging gifts around the holiday season because then it really is a hot topic, but I came upon several experiences this week that made me think about the whole concept again. Just ask yourself: How often do you stress out when you have...

Choose!

Far too often I hear people saying: “Yeah, but what can I do, I have no choice.”, … And here is where I want you all to realize, that you do have a choice. I know it sounds easy, and I get a lot of push-back when I say this, but you do. Learning to make choices, is...

No Blaming, No Shaming, No Complaining.

Wherever I look lately, whomever I speak to, all and everyone seems to be on a low vibrational frequency. Even me. What is happening? Why is it, apparently so much easier to complain, than to focus on the positive things arounds us? I felt myself slipping, and...