What You Resist, Persists.

Have you ever noticed that, the moment you stop stressing about something, the moment you stop fighting against a certain situation, the moment you stop resisting change, … things seem to become less stressful, less problematic, less frightening, …? I’ve needed years...

Do The Best You Can…

One of the many wise sayings of Maya Angelou is: “Do the best you can until you know better, Once you know better, do better.” I find that a very powerful thought, not only for ourselves but also to be able to be more empathetic towards others. Because when we judge...

Becoming Quiet …

Quietness and calm are as necessary as air and water. Most of us have forgotten this. We go on and on, and time flies, without us having taken the time to breathe, to be still, to just … be. We do and do and do, and then we are surprised we feel annoyed, frustrated,...