My new book “Less is yes!”is now available here and on and

Change your life before life changes you! The first step is always the hardest!

You want balance in your life?

Your happiness & passions!

You want to live longer?

You feel stuck?

Afraid of tomorrow?

Unlock your potential!


Release and Be Free!

I am so grateful for all the things that I have learned over the years, from my wonderful mentor, Courtney Carver*. She’s my go-to-example whenever I am in doubt whether I need something, or whether I need to let go of it. And I have learned that whenever you ask...

Happiness Is = Accepting What Is, Then Changing Your Attitude Towards It.

We so often read and hear about acceptance: “Accept what you cannot change.” But that may be easier said than done. Sometimes we feel that there is stuff we’ll never be able to accept. But let’s have a look at why accepting can only benefit us. Once you realize you’ll...

Why Don’t We Use Our Key?

I read the following beautiful line the other day: “People live inside a cage but they don’t realize the key is on the inside” For me that was such a simple, yet beautiful, and oh so true statement! We all have the key in our hands to open the doors, closed doors that...

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