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Sleep: Pure Bliss or ‘Waste of Time’?
As the days are shortening already, and the temperatures are falling, I think it’s the ideal time to prepare for the dark months to come, and to make sure we get through them as energetically and healthy as possible. And sleeping well, is a very important tool in...
Why Wait for Friendliness?
I think we can all agree on the fact that: we all like people who are friendly, we all like to be treated in a friendly manner, we all like a friendly atmosphere, don’t we? But: Do you wait for others to be friendly first? Do you think people need to deserve your...
What You Resist, Persists.
Have you ever noticed that, the moment you stop stressing about something, the moment you stop fighting against a certain situation, the moment you stop resisting change, … things seem to become less stressful, less problematic, less frightening, …? I’ve needed years...