by Katrien Degraeve | 13/10/22 | Uncategorized
What you do on a daily basis, becomes a habit and your habits define your life. Your habits are who you are. So, whenever you are not happy with what is going on in your life, look at your habits, look at what you’re doing on a regular basis. The good news is,...
by Katrien Degraeve | 7/10/22 | Uncategorized
We, human beings, are as much part of nature as everything else on the planet and yet we think we function differently…. What if we would try and live more in harmony with what we’re part of? We really are a one-of-a kind species, aren’t we? We think we know what’s...
by Katrien Degraeve | 30/09/22 | Uncategorized
Even if we make time to do relaxing things, even if we take care of our body, even if we clear our agenda’s, even if we own less, we can still have a mind that is racing all the time. And that is very exhausting! So, let’s find out how we can quiet our mind so that we...
by Katrien Degraeve | 23/09/22 | Uncategorized
Are we able to do less? What if we needed to, because (the quality of) our lives depended on it? Why wait until we’re forced to slow down because of illness or any other throw back in life? I’ve been talking the last couple of weeks about creating habits, about...
by Katrien Degraeve | 16/09/22 | Uncategorized
People say: “You always have a choice”. Do we? Let’s have a look at what it means to choose. The other day, a colleague of mine asked me: “Do we really always have a choice?” I say: “Yes!” She was not sure and a lot of people, disagree, get angry even. I know, it’s...