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No more enemies…, no more hatred. How can we get there?

by Katrien Degraeve | 23/06/23 | Uncategorized

Why do we feel hatred? What stops us from liking people, from agreeing with people? Do we actually know the people we hate? Do we make an effort to connect with them, to communicate with them? Or do we get so lost in our hatred towards them, that we believe we’re 100%...

Being completely rested….do you even remember how it feels?

by Katrien Degraeve | 9/06/23 | Uncategorized

Waking up not worrying about anything, going to bed and falling asleep easily and naturally, not rushing through the day, taking the time to look around and actually seeing what is surrounding you, taking time for and enjoying your meals, having plans but no to...

Treat people as good as you are, not as bad as they are…

by Katrien Degraeve | 1/06/23 | Uncategorized

How do you react when people are not nice to you? Do you give them a piece of your mind? Do you look for a way of retaliating? Or Do you pause, take a deep breath and think about the person you want to be? I know that when we allow ourselves that knee jerk reaction,...

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