Blog

Rush No More…

“Adopt the pace of nature. Her secret is patience.” Ralph Waldo Emerson. This week, I came across an article by Courtney Carver*, one of my inspiring mentors, about being patient. And it really resonated with me. This month is all about peace, warmth, Christmas...

“Transform Discontentment into Gratitude”

I heard dr. Wayne W. Dyer* read the following from his book ‘Change your thoughts, change your life’: “Discontentment is the biggest tragedy”. This made me pause. That is so true, I thought. There is so much discontentment, and that truly is, a tragedy. So much...

Fitting In or Belonging, Obligations or Choices.

Christmas is coming up and here we go again: gifts, decorations, family gatherings, … Do you already feel the pressure rising? Do you feel obligated to follow the “holiday traditions”? Do you feel free to choose how you will spend Christmas, New Year’s Eve, or not at...

Life Is What We Make of It.

Yes, life is indeed, what we make of it. It's how we choose to look at it. I know, I hear you, I get a lot of protest when I say this. But actually, only from those who do not take full responsibility for all that is happening in their lives. Do things happen outside...

Teach Them How to Fly…and then Enjoy Seeing Them Fly…

I remember dr. Wayne Dyer saying in one of his teachings: “Raising your children, is making kind, strong, loving, independent individuals out of them, and then comes the hardest part… Enjoying your success as a parent…” And that really is the hardest part. We all...

We Are a Soul in a Body.

Dr Sue Morter*, as do many other of my mentors**, talks so vividly about us, being souls in a body, that I always feel very inspired by her, and privileged to learn from her. I just listened to her meditation*** ‘Redefining Sabotage’ where she said this immensely...

Expressing Gratitude.

Thank You, Thanks, Cheers, Dank u, Danke schön, Merci, Grazie, Gracias, Efcharisto, Tak, Arigato, … We say it easily, and all the time.  And that’s a good thing! But do we actually think about the deeper meaning of what we’re saying? Do we feel gratitude while saying...

Don’t Be Sorry, Be Better.

When I heard someone saying this last week, it resonated with me immediately! I thought: that is exactly how I feel about people saying ‘sorry’!! I always struggle when people keep apologizing, but then do nothing to change their behavior. Those apologies mean nothing...

The Morning After…

Last week I talked about creating an evening routine, so that everyone could learn, how to have a good night sleep. I hope you already started doing the routine, and who knows, maybe you already feel a little bit of the good it can bring you. I sure hope so. But then,...

Sleep: Pure Bliss or ‘Waste of Time’?

As the days are shortening already, and the temperatures are falling, I think it’s the ideal time to prepare for the dark months to come, and to make sure we get through them as energetically and healthy as possible. And sleeping well, is a very important tool in...

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