Blog

Fall is such a beautiful season. The colors are magnificent, even more beautiful than any artist could ever create. The trees give us their fruits, animals prepare for wintertime. Juices stop flowing or flow at a calmer pace, leaves are being shed. Nature knows it is...

Do you often feel like this? Do you feel you’re always working, struggling, doing more, … and yet never have that feeling of being where you want to be, of being enough, of having enough, of having ‘arrived’, …? If your answer is ‘yes’, then it’s high time you take a...

As I read Dan Pedersen’s post the other day, I couldn’t agree more with what he wrote: “…Nobody can give you the inner peace you need….” That is so true! It’s scary and reassuring at the same time. Scary because it’s up to you*, and reassuring that you are the one in...

Do you often feel as if you’re alone in this world, as if no one understands you? Do you often feel like an outsider, as if you don’t belong? Stop feeling sad and alone and use these feelings as an invitation to look very closely at the people around you: Who are...

What people ask me most is: How can I feel happy? How can I be content when there is so much turmoil going on around me? How can I remain relaxed and have peace in my mind? It actually is all about choosing your thoughts*, about choosing how you will interpret what is...

“We do not see things as they are, We see things as we are”  The Talmud Do you see the clouds? Or do you see the sun rays? That’s an interesting thought, isn’t it? We always think that what we see, is what is really there, what is really happening. But is that so? As...

Why do we feel hatred? What stops us from liking people, from agreeing with people? Do we actually know the people we hate? Do we make an effort to connect with them, to communicate with them? Or do we get so lost in our hatred towards them, that we believe we’re 100%...

Waking up not worrying about anything, going to bed and falling asleep easily and naturally, not rushing through the day, taking the time to look around and actually seeing what is surrounding you, taking time for and enjoying your meals, having plans but no to...

How do you react when people are not nice to you? Do you give them a piece of your mind? Do you look for a way of retaliating? Or Do you pause, take a deep breath and think about the person you want to be? I know that when we allow ourselves that knee jerk reaction,...

Have you ever tried not gossiping for a whole week? I bet it was a very silent week…. Do you often feel yourself getting sucked in into a ‘good juicy story’ about someone? Do you secretly feel good about yourself when you hear of someone else slipping up? Why is it...