Blog
Never Feeling Angry Again…
What is really going on when we feel angry? How can we deal with anger in our life? What we expect from life, is one of the big stimuli of our emotions, of how we feel. When we expect certain outcomes in life, certain behaviors, certain reactions of other people, … we...
Guilt… a useful feeling, or a useless feeling?
Hold your horses! I am not saying we should all turn into sociopaths or psychopaths, no, not at all!! All I am saying is we should go beyond the feeling of guilt, we should let guilt, together with empathy, become a powerful force to change. Guilt is, according...
The Walk of Life
Every day, we take steps, one after the other, that’s how we move forward, that’s how we go through life. Be conscious of the path you create, as it is …. YOUR LIFE you are creating. Every day, we wake up and there is a whole new day available. It’s like a blank...
Saying Goodbye
It’s never easy, it’s never something we want, and yet we so often have to do it in life…. If you want to look at life from a pessimistic point of view, life is a series of goodbyes, there is always someone or something we have to say goodbye to. In fact, every moment...
Spring: rebirth in nature, rebirth of yourself!
Shake off the ‘winter layers’, get rid of all the excess and BREATHE again!!!! Listen… do you hear the birds singing? Do you hear nature awakening? Can you see the first blossoms on the trees? This is my favorite season: everything comes to life again! I love it! You...
Why Worry?
We spend most of our lives worrying about things that will never happen anyway… so why worry so much? I once read a funny, yet also inspiring, verse and it went like this: “Why worry? There are only 2 things to worry about: whether you are well or whether you are...
Life Is love, Love Is Life.
I am not talking about Valentine’s Day love, although that is beautiful too, I am talking about being love, living love, radiating love, seeing love everywhere. Be courageous enough to always act from love, to see love in anyone and everything because there is love in...
Why should I Be kind? Why Me First?
Why do I have to be the one who behaves nicely and why can’t I wait for the other person to make the first kind move? I so often hear these questions and remarks because people find it unfair: that they should be the one making a peace offer, that they should talk...
The Trouble Is:It’s All Up To You. The Good Thing is: it’s All Up To You.
Once you feel the power and success of taking your life into your own hands, everything becomes possible. One of my clients once said to me: “A good coach needs to make the client feel 2 things in order to have the best results: irritation and inspiration. And you...
Not Happy? Decide Now To Stop Feeling Bad!
It all comes down to making that decision and then to go from there. But what do we, mortals, do most in our lives? Blaming, shaming and complaining!! We are addicted to feeling bad, we are addicted to blaming other people, we are addicted to complaining! “No, I am...