Blog

Do you believe you can create your day? Do you believe you have a say in how you will feel today? Or Do you believe things happen to you, and that you are just a bystander when life is passing by? One of my great teachers and mentors, Gabby Bernstein*, urges us to...

When we do the things, we would like to achieve, only today, just for today, and then do this every day, we slowly and steadily reach our goals. When I was listening to the 64th verse of the Tao Te Ching, interpreted*, and read by dr. Wayne W. Dyer, he was talking...

Nowadays, we have access to everything, all the time. We know what is going on, from right here in our street, to what is happening at the other side of the world. We can order everything right now, and from our sofa back home. We can follow a million people online,...

  You read and hear everywhere: Life is Change, and Change is Life. I know, I heard and read it too… But am I the only one that has trouble accepting, and being happy, with change? I don’t think so. I see a lot of people holding on to the past, holding on to...

“Stress is not caused by external circumstances, but rather by internal ideas.” Alex Mather. I read this author a lot, and I agree with what he is saying here. Stress is caused by internal ideas…. Hmmm, I don’t know if you dare say this to someone who is completely...

“I am not what happened to me, I am what I choose to become” Carl Jung. Often people get very upset when you only even suggest, that what happened to them, does not need to determine how they feel. People blame. People keep repeating what happened to them. People keep...

I think we all know: the ongoing dialogues in our heads, the one-sided dialogues, as the other party is not present, the non-stop reliving past events, the creating of worst-case scenarios. The list of mind traffic is endless, and tiresome. And what’s the outcome?...

What kind of question is that, some of you may ask … I get it. But… Have you ever considered the possibility that you are a slave to your clutter, to all of your stuff? Having so much stuff is exhausting. It’s running you down. It’s eating away all of your energy....

Spring has arrived. Nature awakens, birds start singing early in the morning, we see the fresh greens, spring flowers, blossoms, … All is smiling at us. All feels fresh and alive. But are we smiling? Are we feeling alive? Do we feel new energy flowing? Do we wake up...

When I was practicing my morning meditation*, I heard these beautiful words: I remove any expectations that I have about today. I let them go. I move out of my own way. That is exactly what we are doing when we set these high expectations. We are in our own way. We...