{"id":7222,"date":"2026-04-02T16:51:42","date_gmt":"2026-04-02T14:51:42","guid":{"rendered":"https:\/\/lifecoachwomen.be\/habits-rule-the-unreflective-herd\/"},"modified":"2026-04-02T16:51:42","modified_gmt":"2026-04-02T14:51:42","slug":"habits-rule-the-unreflective-herd","status":"publish","type":"post","link":"https:\/\/lifecoachwomen.be\/fr\/habits-rule-the-unreflective-herd\/","title":{"rendered":"Habits Rule the Unreflective Herd\u2026"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6304 aligncenter\" src=\"https:\/\/lifecoachwomen.be\/wp-content\/uploads\/2023\/06\/Jean-Paul-Sartre-Quote-We-are-our-choices-kopie-300x169.jpg\" alt=\"\" width=\"486\" height=\"274\" \/><\/p>\n<p>I keep on being inspired by my great mentor, dr. Wayne W. Dyer. Even though he has long since crossed over, he is always present in spirit.<\/p>\n<p>The title of this blog is another one of dr. Wayne Dyer\u2019s quotes:<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\"><strong>\u2018Habits rule the unreflective herd.\u2019<\/strong><\/span><\/p>\n<p>Habits truly are a very, very persistent bunch, aren\u2019t they?<\/p>\n<p>If we do not pay attention to our daily routine, to our actions and re-actions, we will be <span style=\"color: #ff9900;\"><strong>doing the same stuff, saying the same words, acting in the same way, <\/strong><\/span>throughout our whole lives.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">Is that a bad thing?<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">Not necessarily. <\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">B<\/span><\/strong><strong><span style=\"color: #ff9900;\">ut we have to always remain conscious about them.<\/span><\/strong><\/p>\n<p>As <span style=\"color: #ff9900;\">our subconscious mind<\/span> stores everything we ever heard, saw, learned, experienced, <span style=\"color: #ff9900;\">95% of our actions are initiated and inspired by this archive of experiences.<\/span> A situation occurs, and automatically our subconscious mind searches for a similar one in the archives. This archive, our subconscious mind, our Protective Self, our Ego, is a <span style=\"color: #ff9900;\">very necessary<\/span> aspect of our mind, as otherwise we would never learn and remember anything, <span style=\"color: #ff9900;\">but at the same time<\/span>, it is a very stubborn, very persistent, and <span style=\"color: #ff9900;\">not at all flexible<\/span> part. So, if we are not aware of our automatic responses, we will stick to these habits our whole lives.<\/p>\n<p>For a lot of things this is very practical, imagine you have to relearn every day all that you do, say, \u2026everything.<\/p>\n<p>But on the other hand, that is also where the danger lies.<\/p>\n<p><strong><span style=\"color: #ff9900;\">If we are not reflective, critical, investigative towards our actions, our beliefs, our values, \u2026 we might just be living according to other people\u2019s beliefs, we might be just voicing other people\u2019s opinions, \u2026and never trusting ourselves to see things differently, or to explore new horizons.<\/span><\/strong><\/p>\n<p>That is where the <span style=\"color: #ff9900;\">conscious mind, our Higher Self<\/span>, comes into the picture.<\/p>\n<p>If we reflect on how we act in life, on what we do, on what we say, \u2026<strong><span style=\"color: #ff9900;\">we might come to the conclusion tha<\/span><span style=\"color: #ff9900;\">t<\/span><\/strong>, actually, we have very different views on things, that we have very different dreams, that <strong><span style=\"color: #ff9900;\">we want to live our lives in a very different way than the way we\u2019ve been living it so far.<\/span><\/strong><\/p>\n<p>Our old beliefs, stored in the archives, will always try to convince us that this is not possible, that this is unsafe, that this is not \u2018how things are done\u2019.<\/p>\n<p>For dangerous things, it is good that we have that safety built in, but we have to learn to overrule it, when it makes no sense to not try, and do different things.<\/p>\n<p>The good thing is, <strong><span style=\"color: #ff9900;\">you can train your conscious mind by training your mental muscles*<\/span><\/strong>. Thanks to <span style=\"color: #ff9900;\">consciously changing the way you look at things and the way you react to<\/span> things, you<\/p>\n<ul>\n<li><span style=\"color: #ff9900;\">can start believing, this too is possible,<\/span><\/li>\n<li><span style=\"color: #ff9900;\">will know you are allowed to have your own opinions,<\/span><\/li>\n<li><span style=\"color: #ff9900;\">can learn new skills,<\/span><\/li>\n<li><span style=\"color: #ff9900;\">can create new habits.<\/span><\/li>\n<\/ul>\n<p>And that is how you find, and start, your path towards your enlightened life, towards being happy and content, towards being, and living, fully who you really are.<\/p>\n<p>The first thing you need to do is <span style=\"color: #ff9900;\"><strong>becoming aware<\/strong><\/span> that you function by <span style=\"color: #ff9900;\"><strong>old habits<\/strong><\/span>, that you live on autopilot.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Then, start reflecting<\/strong><\/span> on what you <span style=\"color: #ff9900;\"><strong>do<\/strong><\/span> every day.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Start noticing<\/strong><\/span> how you <span style=\"color: #ff9900;\"><strong>talk <\/strong><\/span>to yourself, to others.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Start being aware<\/strong><\/span> of how you <span style=\"color: #ff9900;\"><strong>see<\/strong><\/span> the world, how you see other people, how you see yourself.<\/p>\n<p>Once you notice these things, <span style=\"color: #ff9900;\"><strong>ask yourself<\/strong>:<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">Is this who I truly am?<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff9900;\">Is this how I want to exist in life?<\/span><\/strong><\/p>\n<p><span style=\"color: #ff9900;\"><strong>Search your deeper self<\/strong><\/span> to (re-)discover who you are and what you feel is right for you.<\/p>\n<p>Then learn to <span style=\"color: #ff9900;\"><strong>stop <\/strong><\/span>yourself whenever you feel <span style=\"color: #ff9900;\"><strong>your automatic<\/strong> <\/span>reaction popping up.<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Stop, regroup, and act in your new way, your true-self way.<\/strong><\/span><\/p>\n<p>The more you do this, the closer you will start living to who you truly are.<\/p>\n<p>The good thing is, these can become your new habits, as what you often repeat, becomes a habit, and once installed, it will become easier to live as you.<\/p>\n<p>But<span style=\"color: #ff9900;\"> <strong>stay vigilant<\/strong><\/span>, be always aware of how you are thinking, as these new habits need to stay accurate too.<\/p>\n<p><span style=\"color: #ff9900;\">Whenever you feel yourself being held back by your opinion, your thoughts, your beliefs, ask yourself:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\">Is this really true?<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff9900;\">What else is possible?<\/span><\/p>\n<p><strong><span style=\"color: #ff9900;\">That way, you will always be able to live your best life possible, being true to yourself.<\/span><\/strong><\/p>\n<p>Thank you all for reading me, and for supporting me on Medium. If you want unlimited access to all of my articles, and of many other authors, you can become a Medium Member. You\u2019ll be supporting me and all the other authors. Many, many thanks to you all!!!<\/p>\n<p>Katrien<\/p>\n<p>*\u201dThe Trouble is, it\u2019s All up to You. The Good Thing is, it\u2019s All up to You.\u201d By Katrien Degraeve.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I keep on being inspired by my great mentor, dr. Wayne W. Dyer. Even though he has long since crossed over, he is always present in spirit. The title of this blog is another one of dr. Wayne Dyer\u2019s quotes: \u2018Habits rule the unreflective herd.\u2019 Habits truly are a very, very persistent bunch, aren\u2019t they? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-7222","post","type-post","status-publish","format-standard","hentry","category-non-classifiee"],"_links":{"self":[{"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/posts\/7222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/comments?post=7222"}],"version-history":[{"count":0,"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/posts\/7222\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/media?parent=7222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/categories?post=7222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecoachwomen.be\/fr\/wp-json\/wp\/v2\/tags?post=7222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}