{"id":6244,"date":"2023-04-19T16:34:32","date_gmt":"2023-04-19T14:34:32","guid":{"rendered":"https:\/\/lifecoachwomen.be\/free-up-your-mind-pave-the-road-to-happiness\/"},"modified":"2023-04-19T16:34:32","modified_gmt":"2023-04-19T14:34:32","slug":"free-up-your-mind-pave-the-road-to-happiness","status":"publish","type":"post","link":"https:\/\/lifecoachwomen.be\/fr\/free-up-your-mind-pave-the-road-to-happiness\/","title":{"rendered":"Free up Your Mind! Pave the Road to Happiness!"},"content":{"rendered":"

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It may seem a little bizarre that you can actually ‘declutter’ your mind, but you can! Just think for a moment about all the stuff that is<\/em> holding you back<\/em>, about all the<\/em> thoughts that make you unhappy,<\/em> about all the judging<\/em> you do, about all the things your ego is telling you<\/em>. Get rid of all the junk in your head as you get rid of all the old stuff gathering dust in your attic, stuff you never use, stuff that fills up space and stands in the way of letting good, useful stuff in. In lots of my previous articles, you will read about how your mind works, about how the ego, aka the Protective Self, is holding you back in life. I write about it so often because it\u2019s essential that you understand how the mind works as it is the only way to learn how to make yourself happy, it\u2019s the only way to be the creator of your life, the victor instead of the victim. <\/strong><\/span><\/p>\n

I believe it is high time to start decluttering your mind so that you can start having the life YOU want.<\/span> The same way, we decluttered our house*, we now are going to take a closer look at all there is stored in our mind so that we can decide what to keep and what to chuck. Our subconscious mind ** is the storage facility of all we\u2019ve been through, of all we\u2019ve learned, of all we\u2019ve seen in life. And we pay a high rent for it! Too high! Let\u2019s see what is in our \u2018storage facility\u2019, our subconscious mind, so that we can make space, so that we can have less useless clutter and \u2018pay\u2019 less:<\/p>\n

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  1. Limiting beliefs.<\/strong><\/span><\/li>\n<\/ol>\n

    We dream of getting this particular job, we would really like to learn how to play the guitar, we go to an art museum and wish we could paint, \u2026. we wish, we dream, \u2026 but we are convinced it\u2019s out of our league. That job? \u2018Who do you think you are?\u2019, says the ego. \u2018Playing the guitar? you\u2019re not a musician\u2019 that little voice is whispering. \u2018You want to start painting? you have no talent\u2019\u2026 we all hear that little nagging, very annoying, and sometimes very loud voice in our head. Why is it there<\/em>?<\/span> It\u2019s there to \u2018protect\u2019 us, to keep us in our comfort zone, to prevent us from taking risks. How did it get there<\/em>?<\/span> Maybe a teacher once said you would never be successful, maybe a parent did not appreciate your first outings of musical talent, maybe a friend, family member, sibling, \u2026. Somebody once told you, he or she thought you were no good at something and it stuck in your mind. It is still stuck in your subconscious mind, maybe you can\u2019t even remember who held you back, but it keeps you from trying new things, from going for your dream job, from going after your dream. Those limiting beliefs, those thoughts, definitely go on the Trash pile*.<\/p>\n

    Now that you know, you don\u2019t have to listen to that little but oh so loud and never stopping voice in your head, you are free! When you want to try something, you just tell that voice: \u2018Thank you for having protected me my whole life, but I don\u2019t need you saying this anymore.\u2019 Learn whatever it is you want to start learning, enroll in whatever class you want to give a try. It\u2019s important not to be angry at that voice otherwise you\u2019ll be on a low vibrational frequency and you\u2019ll attract*** more negative stuff. To try out new stuff, to be a creator, you need to be on a high vibrational frequency. Clear out the limiting beliefs <\/strong><\/span>and enjoy the space you are creating in your mind<\/strong><\/span>, space that you can fill with new experiences, with the belief that you are the creator of your life! Enjoy that feeling of freedom, of lightness, of possibilities!<\/strong><\/span><\/p>\n

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    1. Opinions of other people.<\/strong><\/span><\/li>\n<\/ol>\n

      We hear opinions everywhere, at home, in school, at work, from friends, from family, \u2026 and when you are a kid, you just accept what you hear as being true. Now that you are an adult, you get to choose your own opinions. Therefor you have to become quiet and listen to what your heart is telling you<\/span>.<\/strong> Do you agree with what you\u2019ve always believed to be true? Maybe yes, and that is okay, then you just keep that opinion as being yours. But a lot of the opinions will feel \u2018off\u2019 to you, your heart does not agree and that are the opinions you have to let go of, they\u2019re not yours so, out they go. Again, you are creating space for what YOU believe in, for what your heart feels is right.<\/strong><\/span> Those beliefs will make you happy, and feeling happy, makes you feel energetic! The more energy you feel, the more you will create your own life, your own happiness.\u00a0<\/strong><\/p>\n

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      1. Get rid of the 5 lies of your ego****.<\/strong><\/span><\/li>\n<\/ol>\n

        Your ego has you trapped in a very narrow-minded life, it keeps you in a cage and as long as you do not let go of those lies, you won\u2019t be free. Once you let them out of your subconscious mind, you are free to live YOUR life, according to YOUR dreams. The 5 lies are:<\/p>\n