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Acceptance Is the Key to Moving Forward.

When I was listening to Annemaree Rowley’s Meditation ‘Acceptance’, it was a great reminder that accepting where you are in life, accepting what is happening in your life, accepting what is, is the ONLY way to move forward in life. As long as you don’t accept what is...

Stop Doing, Start Being.

There is no time to do it all. When we’re constantly ‘doing’, we forget ‘being’. Time. The meaning we’re giving the word ‘time’ in our lives is very ambiguous to say the least. On the one hand: We’re always ‘doing’. We’re always busy. We never have enough hours in a...

The Holidays: Peace and Quiet? Or Stress and Hustle?

Wherever you look, you see the Christmas decorations appearing everywhere. It looks nice and cozy most of the times :-), so what’s the harm? There is no harm as long as YOU feel good about it. As long as you feel, you can do what you like, and are not obliged to...

“Discontentment Is the Biggest Tragedy”

I heard dr. Wayne W. Dyer read these words from his book ‘Change your Thoughts, Change your Life’ and this made me pause. That is so true, I thought. There is so much discontentment, and that truly is a tragedy. So much would be resolved, so many people would finally...

One Never Finds Happiness, One Creates It.

Being happy, being lucky, … is not something that just happens, you have to create the right circumstances to make it possible. I heard a nice comparison in one of the teachings of Bruno Lallement*: “If you want a beautiful rose, don’t focus on the rose, focus on the...

Feeling Calm = Being ‘Home’ = Being YOU

When I was listening to Bruno Lallement* today, what he said really resonated with me. He explained* so beautifully how: “As long as you hold on to your emotions, you’ll never know peace and calm in your mind and heart, you’ll never be your true self.” People always...

Self-Care: Vital or Luxury?

These days we hear a lot about: self-care, loving yourself, making sure you do not get depleted. And how do you react when you hear those messages? Yeah, but I don’t have time for that, you don’t know what goes on in my life. I know, but first this situation has to...

Never Give Up Hope!

Do you agree with this statement or do you think this is just fooling yourself? Does hope give you strength, or do you consider hope as just wishful thinking? I strongly believe in never giving up hope. Hope makes you vibrate on a higher frequency, a frequency of...

Feeling Good Is an Inside Job.

I heard this sentence last week in one of the podcasts on ‘Humanitys Team’ and it really resonated with me. That’s exactly what it is, I thought! I’ve already written a lot of blogs about the fact that ‘it is all up to you*’, and that ‘you can feel good** even if the...

Adding Pleasure to Your Life or Burden?

Most of the time we’re talking about letting go, about simplifying our house, our calendar, our life, about getting rid of what we already have, of what we’re already doing. But are we conscious about what we’re letting in? About what we keep on accepting? About what...

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