{"id":7068,"date":"2025-06-06T08:56:44","date_gmt":"2025-06-06T06:56:44","guid":{"rendered":"https:\/\/lifecoachwomen.be\/do-what-you-want-to-see-happening-in-the-world\/"},"modified":"2025-06-06T10:23:06","modified_gmt":"2025-06-06T08:23:06","slug":"do-what-you-want-to-see-happening-in-the-world","status":"publish","type":"post","link":"https:\/\/lifecoachwomen.be\/en\/do-what-you-want-to-see-happening-in-the-world\/","title":{"rendered":"Do What You Want to See Happening in the World"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-7070 aligncenter\" src=\"https:\/\/lifecoachwomen.be\/wp-content\/uploads\/2025\/06\/zaadje_450x956-300x141.jpeg\" alt=\"\" width=\"517\" height=\"243\" srcset=\"https:\/\/lifecoachwomen.be\/wp-content\/uploads\/2025\/06\/zaadje_450x956-300x141.jpeg 517w, https:\/\/lifecoachwomen.be\/wp-content\/uploads\/2025\/06\/zaadje_450x956-480x226.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 517px, 100vw\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>On ne d<\/em><\/strong><strong><em>\u00e9<\/em><\/strong><strong><em>truit pas les t<\/em><\/strong><strong><em>\u00e9<\/em><\/strong><strong><em>n<\/em><\/strong><strong><em>\u00e8<\/em><\/strong><strong><em>bres en luttant contre elles, mais en allumant la lumi<\/em><\/strong><strong><em>\u00e8<\/em><\/strong><strong><em>re.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>On ne d<\/em><\/strong><strong><em>\u00e9<\/em><\/strong><strong><em>truit pas le mal en luttant contre lui, mais en faisant le bien.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>On ne d<\/em><\/strong><strong><em>\u00e9<\/em><\/strong><strong><em>truit pas la haine ou la peur, en s\u2019 acharnant contre elles, mais en laissant montrer la tendresse et l\u2019amour.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>C\u2019est en allant vers l\u2019Est, qu\u2019on s\u2019 <\/em><\/strong><strong><em>\u00e9<\/em><\/strong><strong><em>loigne de l\u2019Ouest.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>C\u2019est en allant vers plus de vie, qu\u2019on d<\/em><\/strong><strong><em>\u00e9<\/em><\/strong><strong><em>passe la mort.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>C\u2019est en allant vers ce qui dure, qu\u2019on est libre de ce qui ne dure pas.<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>Placide Gaboury.<\/em><\/strong><\/span><\/p>\n<p>I really love this poem by Gaboury. In fact, it\u2019s an elaboration of what Gandhi said with his quote: \u201cBe the change you want to see in the world. \u201c, which is my absolute favorite quote.<\/p>\n<p>The older I get, the more I try to live by this philosophy. I try to, no longer fight against what I feel is wrong, but instead, live according to what I believe is right.<\/p>\n<p>The more I learned about energy, about the law of attraction*, the more I realized that <strong><span style=\"color: #800080;\">fighting, being angry, condemning, judging**, \u2026. is not the way to make change happen.<\/span><\/strong><\/p>\n<p>Like the poem says:<\/p>\n<p><span style=\"color: #800080;\">If you want the darkness to disappear, switch on the light.<\/span><\/p>\n<p><span style=\"color: #800080;\">If you want \u2018the wrong\u2019 to go away, do right by yourself.<\/span><\/p>\n<p><span style=\"color: #800080;\">If you want hate and fear to go away, show love and tenderness yourself.<\/span><\/p>\n<p><span style=\"color: #800080;\">It\u2019s by removing yourself from the West, that you\u2019ll get closer to the East.<\/span><\/p>\n<p><span style=\"color: #800080;\">It\u2019s by living more deeply, that your fear for death will disappear.<\/span><\/p>\n<p><span style=\"color: #800080;\">It\u2019s by living more consciously, more aware of what really matters, that you\u2019ll free yourself from a superficial, trivial life.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>As you can\u2019t find a solution on the same vibrational frequency of the problem, <\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong>you will not create the life you long for by living on the frequency of all that you do not want.<\/strong><\/span><\/p>\n<p>That is why I invite you all to <span style=\"color: #800080;\">make the change yourself.<\/span><\/p>\n<p>Imagine how you would like the world to look like.<\/p>\n<p>Imagine what you want more of.<\/p>\n<p>Imagine how you like to be treated.<\/p>\n<p>Imagine health.<\/p>\n<p>Imagine love.<\/p>\n<p>Imagine peace.<\/p>\n<p>Imagine a clean planet.<\/p>\n<p>Imagine compassion.<\/p>\n<p>Imagine solidarity.<\/p>\n<p>Imagine all the things helping to create this beautiful place.<\/p>\n<p>Imagine this dream we all long for.<\/p>\n<p><strong><span style=\"color: #800080;\">Feel how it will feel once all those things become a reality.<\/span><\/strong><\/p>\n<p><span style=\"color: #800080;\">Doing this will bring you on this higher vibrational frequency.<\/span><\/p>\n<p><strong><span style=\"color: #800080;\">Living that way, makes you feel that way, and when you feel good, it\u2019s a lot easier to do good.<\/span><\/strong><\/p>\n<p>We all know that once we fall back onto the vibration of irritation, of anger, of judging, of fear, \u2026it becomes hard to see things in a positive light.<\/p>\n<p><span style=\"color: #800080;\">The moment you feel yourself slipping back, visualize your ideal world again, call up your positive thoughts, and by doing that, you\u2019ll feel the change in your mood.<\/span><\/p>\n<p>Once you\u2019re off that lower vibration again, things will start to look up, things will start to work out again and you\u2019ll feel yourself perking up again.<\/p>\n<p>That\u2019s why you always have to <strong><span style=\"color: #800080;\">be very aware of how you think and of how you speak.<\/span><\/strong><\/p>\n<p><span style=\"color: #800080;\">Train*** yourself to switch back to that higher frequency every time you feel low.<\/span> People of my generation will still remember the radios we had in our youth. You had to actually turn a button to change the frequency when you wanted to listen to a different radio station. That is exactly what you need to do in your mind, whenever you feel frustrated, angry, down, fearful, \u2026turn the button to listen to a different tune.<\/p>\n<p><span style=\"color: #800080;\">Feeling those low feelings is an indication you have to change something.<\/span><\/p>\n<p>We all want to feel good, we all want to be happy, we all want to be content in life. So, whenever this is not the case, <span style=\"color: #800080;\">ask yourself:<\/span><\/p>\n<p><strong><span style=\"color: #800080;\"><em>What thoughts am I thinking right now?<\/em><\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800080;\"><em>How am I speaking right now?<\/em><\/span><\/strong><\/p>\n<p>You\u2019ll notice you are on a lower vibration.<\/p>\n<p><span style=\"color: #800080;\">Consciously change your frequency, turn that button in your head.<\/span><\/p>\n<p><span style=\"color: #800080;\">Go to another vibrational frequency.<\/span><\/p>\n<p>Is this make-believe?<\/p>\n<p>Is this sticking your head in the sand?<\/p>\n<p>Is this denying your true feelings?<\/p>\n<p>No!<\/p>\n<p>You do realize how you feel, you do acknowledge these feelings, but then you decide you do not want to dwell on them, as that does not result in solutions, in a change of \u00a0the situation.<\/p>\n<p>You decide you want to move forward.<\/p>\n<p>The only way to do that, is by being on a different level.<\/p>\n<p><span style=\"color: #800080;\">Climb up slowly.<\/span><\/p>\n<p>You can\u2019t expect to feel euphoric right after you feel very sad. That would be ignoring your feelings, that would be a false feeling.<\/p>\n<p>Here\u2019s the <span style=\"color: #800080;\">emotional guidance scale as described by Abraham-Hicks*:<\/span><a href=\"https:\/\/gabbybernstein.com\/freemeditations\"><strong><br \/>\n<\/strong><\/a><\/p>\n<ol>\n<li>Joy\/Appreciation\/Empowerment\/Freedom\/Love<\/li>\n<li>Passion<\/li>\n<li>Enthusiasm\/Eagerness\/Happiness<\/li>\n<li>Positive Expectation\/Belief<\/li>\n<li>Optimism<\/li>\n<li>Hopefulness<\/li>\n<li>Contentment<\/li>\n<li>Boredom<\/li>\n<li>Pessimism<\/li>\n<li>Frustration\/Irritation\/Impatience<\/li>\n<li>Overwhelm (feeling overwhelmed)<\/li>\n<li>Disappointment<\/li>\n<li>Doubt<\/li>\n<li>Worry<\/li>\n<li>Blame<\/li>\n<li>Discouragement<\/li>\n<li>Anger<\/li>\n<li>Revenge<\/li>\n<li>Hatred\/Rage<\/li>\n<li>Jealousy<\/li>\n<li>Insecurity\/Guilt\/Unworthiness<\/li>\n<li>Fear\/Grief\/Desperation\/Despair\/Powerlessness<\/li>\n<\/ol>\n<p><span style=\"color: #800080;\">Gabby Bernstein**** says:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><strong><em>The closer we are to joy, the more easily we attract what we want.<\/em><\/strong> <\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><em>When you\u2019re in a negative place, high-vibe thoughts won\u2019t resonate. <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><em>T<\/em><\/span><span style=\"color: #800080;\"><em>hose feelings will only feel false. <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800080;\"><em>So instead of trying to leap, we have to gently guide ourselves back to joy by taking one small step at a time.<\/em><\/span><\/p>\n<p>And that is the work you need to do whenever you want to step away from feeling down, from feeling angry, from feeling anxious, \u2026.<\/p>\n<p>You radiate the vibration of the feeling you are feeling, and you attract more of what vibrates on that frequency. So, <span style=\"color: #800080;\"><strong>in order to feel better, you have to do something that makes you feel a little better. <\/strong><\/span>Once you are on that next step on the scale, you\u2019ll feel a little different, a little better, and you will radiate this new energy. Hence you will attract things that also vibrate on that new frequency. And <span style=\"color: #800080;\"><strong>that\u2019s how you can climb step by step out of your feeling down, of your feeling angry, of your feeling frustrated, of your feeling sad. <\/strong><\/span><\/p>\n<p><span style=\"color: #800080;\">That\u2019s a process<\/span>, you can\u2019t jump from feeling powerless to feeling great joy in one leap. You have to go step by step. You have to move towards your goal, your goal of having, of living in, a nicer world, by creating this nicer world yourself.<\/p>\n<p>This may seem an unrealistic goal, but start doing this, start living this way, and you\u2019ll notice you\u2019ll start feeling differently.<\/p>\n<p><strong><span style=\"color: #800080;\">Feeling differently, acting differently, will make you radiate this new, positive energy.<\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800080;\">Living with as many people possible, on a higher vibrational frequency, <\/span><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800080;\">is how we can all create this beautiful, peaceful, loving world, together.<\/span><\/strong><\/p>\n<p>Thank you all for reading me, and for supporting me on Medium! If you want unlimited access to all of my articles, and of many other authors, you can become a Medium Member. You\u2019ll be supporting me and all the other authors. Many, many thanks to you all!!!<\/p>\n<p>Katrien<\/p>\n<p>*\u2019Ask, and It is Given.\u2019 by Esther and Jerry Hicks.<\/p>\n<p>**\u2019Judgment Detox\u2019 by Gabrielle Bernstein.<\/p>\n<p>***\u2019The Trouble is, it\u2019s All up to You. The Good thing is, it\u2019s All up to You.\u2019 Medium article by Katrien Degraeve.<\/p>\n<p>****\u2019The Universe has Your Back\u2019 by Gabby Bernstein.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On ne d\u00e9truit pas les t\u00e9n\u00e8bres en luttant contre elles, mais en allumant la lumi\u00e8re. On ne d\u00e9truit pas le mal en luttant contre lui, mais en faisant le bien. On ne d\u00e9truit pas la haine ou la peur, en s\u2019 acharnant contre elles, mais en laissant montrer la tendresse et l\u2019amour. C\u2019est en allant [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-7068","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts\/7068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/comments?post=7068"}],"version-history":[{"count":1,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts\/7068\/revisions"}],"predecessor-version":[{"id":7073,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts\/7068\/revisions\/7073"}],"wp:attachment":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/media?parent=7068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/categories?post=7068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/tags?post=7068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}