{"id":6123,"date":"2022-12-15T15:13:07","date_gmt":"2022-12-15T14:13:07","guid":{"rendered":"https:\/\/lifecoachwomen.be\/you-can-never-heal-in-the-environment-that-made-you-sick\/"},"modified":"2022-12-15T15:13:07","modified_gmt":"2022-12-15T14:13:07","slug":"you-can-never-heal-in-the-environment-that-made-you-sick","status":"publish","type":"post","link":"https:\/\/lifecoachwomen.be\/en\/you-can-never-heal-in-the-environment-that-made-you-sick\/","title":{"rendered":"You Can Never Heal in the Environment That Made You Sick."},"content":{"rendered":"

Whenever you feel you are struggling with something, or that you are feeling stuck, you need to make some changes, you need to take steps to make things better.<\/strong><\/span><\/p>\n

\"\"<\/p>\n

As the solution never vibrates* on the same frequency as the problem, you know you actively have to do something to get out of the rut you\u2019re stuck in right now. You have to change the environment that makes you sick. That \u2018environment\u2019 can be the actual place surrounding you<\/span> or it can be the environment of your thoughts.<\/span> Let me explain.<\/p>\n

When the outer environment is overwhelming<\/strong> and giving you stress<\/strong><\/span>: you need to tackle this outer place. You need to start getting rid of stuff,<\/span> you need to start decluttering. You literally have to create more space** around you<\/span>, in order to feel less overwhelmed. Once there is less stuff, you\u2019ll feel calmer, you\u2019ll feel more in control. Less stuff means less work, less to-do\u2019s, less responsibilities, less stress. Once you get more used to living with less, you\u2019ll notice you are more content, you\u2019ll feel satisfied with what you have and you won\u2019t be searching for more all the time. You\u2019ll realize you have more than enough, and this feeling of gratitude is the best recipe for feeling happy in life. You\u2019ll see beyond material stuff, you\u2019ll look for what really matters in life, you\u2019ll start living a more authentic life, a life in which you can be who you truly are. That is so liberating as there is no more pretending, no more faking, no more trying to be the best. You can be you, just you, the complete and wholly you.<\/p>\n

When it\u2019s people in your environment that are making you sick<\/strong><\/span>, let them go. You don\u2019t need to fight, you don\u2019t need to be harsh, you just have to take an emotional step back<\/span>. Whenever possible you let them go out of your life so that your environment is not toxic for you anymore. When that is not possible, you set boundaries<\/span>. You let them know what is acceptable and what is not. That way, you make changes in your environment so that you can start healing.<\/p>\n

When the environment of your thoughts is what is making you sick,<\/strong><\/span> then you need to tackle this \u2018place\u2019 as you can never heal in a mind full of darkness and negativity. Not only the outer world can make you sick, even in an outwardly good environment one can get lost inside oneself. When we dwell on negative things that have happened, when we replay harsh words over and over again, when we are determined to see the bad in everyone and everything, we will never heal. We need to clear our minds of all these cobwebs<\/span>. No matter what happened to us, WE are responsible for how we deal with it. If you want to heal, you need to start looking at how your thoughts are defining your emotions. Once you start practicing steering your thoughts*** towards how you want to feel, you\u2019ll notice that you can heal yourself by not letting your mind dictate how you should think and feel. This is not \u2018putting your head in the sand\u2019, this is deciding you have suffered enough, and that now it is time to move forward. You acknowledge how you felt and maybe are still feeling for the moment, then you decide that it\u2019s enough, you\u2019re done with feeling low, sad and overwhelmed, and you decide that now, you are ready to move on. The more you let go of old negativity, the more room there will be for new and positive thoughts.<\/span> These thoughts will make you feel better. The better you feel, the easier it will be to think in a positive way. Your mind will have become a new \u2018environment\u2019, a place where you can heal.<\/p>\n

Whatever the circumstances are that make you feel sick, change them in order to start your healing journey.<\/span><\/strong> The fact that you now realize that it\u2019s the \u2018environment\u2019 that is making you ill, is already the first step towards your healing process. You now know what causes it, and once you know that, you are on your way to searching and finding solutions, you have started your path towards healing. It\u2019s never an easy path, but take it one step at a time. Every step is progress no matter how small.<\/span><\/strong> You can do it!<\/p>\n

Thank you all for reading me and for supporting me on Medium too! If you want unlimited access to all of my articles and many other authors, you can become a Medium Member by clicking on this link https:\/\/lifecoachwomen.com\/membership<\/a> and you\u2019ll be supporting me directly (and all the other authors indirectly). Many, many thanks to you all!!!<\/p>\n

Katrien<\/p>\n

*\u2019Ask and It Is Given\u2019. \u2019The Vortex, where the law of attraction assembles all cooperative relationships\u2019. By Esther and Jerry Hicks.<\/p>\n

**\u2019Less is Yes!\u2019 by Katrien Degraeve<\/p>\n

***\u2019Which Thoughts Are You Feeding?\u2019 Article by Katrien Degraeve<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Whenever you feel you are struggling with something, or that you are feeling stuck, you need to make some changes, you need to take steps to make things better. As the solution never vibrates* on the same frequency as the problem, you know you actively have to do something to get out of the rut […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-6123","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts\/6123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/comments?post=6123"}],"version-history":[{"count":0,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/posts\/6123\/revisions"}],"wp:attachment":[{"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/media?parent=6123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/categories?post=6123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifecoachwomen.be\/en\/wp-json\/wp\/v2\/tags?post=6123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}