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Right Here, Right Now.

Everybody is talking and writing about being present, about living in the moment, in the here and now … and maybe it’s beginning to sound a bit hollow, a bit fashionable and maybe we don’t give it any attention anymore. But shouldn’t we? “…The longest and the shortest...

7 Steps to Living a Joyful and Fulfilling Life.

I once read these 7 steps and as I found them so powerful, I would like to share my thoughts about them with you. Step 1: Serenity Being in a serene state gives you peace, makes you live in the moment, makes it possible to accept what life brings to you. I am not...

We Are a Soul in a Body, not a Body with a Soul.

Dr Sue Morter*, as do many other of my mentors**, talks so vividly about us being souls in a body, that I always feel very inspired and in awe of her wisdom. I just listened to her meditation*** ‘Redefining sabotage’ where she said this immensely beautiful sentence:...

Experiences Are What We Label Them…

I am so grateful for the free 3-day event ‘Time to Rise’ Tony Robbins* gave this January. It was, as always, very inspiring, very eye-opening, very honest, very truthful, very practical and useful. Yes, I am a fan :-). I like following courses, teachings, … with...

Saying Goodbye is Part of Life…

Saying goodbye is never easy, it’s never what we want, and yet we so often have to do it in life…. If you want to look at life from a pessimistic point of view, life is a series of goodbyes, there is always someone, or something we have to say goodbye to. In fact,...

We Are All Part of the Whole… Let’s Start Living That Way.

  When I was listening to the Heal*podcast with Serena and Saje Dyer the other day, one sentence (of the many 🙂 as I adore their work**!) in particular, kept being stuck in my mind. Serena quoted one of the many things her father dr. Wayne Dyer had said to her:...

Life can be so simple… if we want it to be.

Yes, I know, I hear you, there can be a lot of curveballs coming your way, there can be a lot of “interference on your frequency”, but let’s have a look at how we can make the best of it. Ultimately, what everyone wants, is to feel good. We want to feel good about...

Make 2024 a LIGHT Year in Every Sense of the Word.

If you have been reading my articles or my book*, you know I am a big fan of simplifying, decluttering, getting rid of all the too much in your life, of all the ‘junk’ in your mind, of making your life as light as possible. The lighter you make everything: your to-do...

No More Feeling Alone…

Christmas, The Holidays, New Year, ….  I so often hear people saying they feel sad, they feel alone, they feel isolated, ... How can you stop feeling alone? How can you create a life in which you never feel ‘left out’ again? Read my ‘Christmas’ blog to find out! :-)...

Acceptance Is the Key to Moving Forward.

When I was listening to Annemaree Rowley’s Meditation ‘Acceptance’, it was a great reminder that accepting where you are in life, accepting what is happening in your life, accepting what is, is the ONLY way to move forward in life. As long as you don’t accept what is...

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