Silence,

Beautiful, blissful silence.

Listen to it.

It’s been so long since we had this complete and utter silence:

No traffic,

Hardly any planes.

Treasure it,

Relish it,

Submerge yourself in this healing silence.

How does it make you feel?

Awkward?

Relieved?

Energized?

Relaxed?

As if a weight has been taken from your shoulders?

Honestly, how does it make you feel?

Is it a new sensation?

Is it frightening?

What does it evoke in you?

Just sit with it and listen.

What do you hear?

What do you feel?

Do you feel your heart beating?

Do you feel the real you?

What is your inner voice telling you?

Do you feel what is really important to you?

Do you have a clear vision of how you want to live your life?

I think it is a great present we’ve been given now:

Everybody has to slow down,

Everybody has to reconsider their lives, their future.

Don’t be afraid of this silence,

Embrace it,

Learn from it.

You’ll see so much clearer,

You’ll feel so much more relaxed,

You’ll have so much more confidence,

You’ll just … know.

I wish you all a very quiet week, a very silent week

So that you can listen and hear your answers.

Namaste,

Katrien

www.lifecoachwomen.be