Be true to yourself.

Be loyal to yourself.

Make time to find the real you again.

Make space to live as your true self!

Living estranged from yourself ends up in pain:

physical pain,

emotional pain,

mental pain,

spiritual pain.

You can live your life for years, for decades, but not forever! without paying the price.

Then one day, we suffer!

Everything is energy, we are energy.

In not living our true self, we create roadblocks on those energy paths.

And that’s why we are in pain, the energy can not flow anymore, it’s blocked.

Don’t wait until the pain is unbearable to do something about it!

Reclaim your body, reclaim your heart, reclaim your life, reclaim YOU!

In making space, making time, you will find YOU again!

In clearing out stuff, in clearing out your overscheduled agenda,

you will see more clearly:

what you want in life

who you really are

what makes you YOU

what you are here for.

I’ve talked about decluttering in many of my previous blogs.

I know it can be overwhelming.

Maybe you do not know where to start.

Start with something small.

Start today!

It’s the only way to get where you want to go, where you want to be.

For instance if you want to make time, so that you can actually find ‘space’ to think again, that there is ‘room’ for thoughts! Make time!

what you can do is:

Set a timer for 5 minutes,

And just sit and breathe.

Close your eyes and just breathe.

Let everything be

Breathe in

Breathe out

Breathe in

Breathe out

For 5 minutes only.

Do this everyday and after a week you will start feeling the benefits of it.

Add 1 minute each week.

Then after a couple of weeks you do this twice a day.

This is the start of a new life,

The life that YOU were meant to live.

Not the life others think is good for you, is right for you.

No, YOUR life!

Start small and continue to make more time, more space every day.

You’ll see yourself more and more clearly!

Let your heart be your compass!

Love is the most beautiful energy in the whole universe.

Be a beacon of love, of compassion, of peace.

Make your life silent again,

Make your life simple again.

Enjoy life!

Enjoy YOU!

I wish you all the courage and the perseverance to walk YOUR path!

Namaste!

Katrien